E-Book: The Vagus Nerve Reset
E-Book: The Vagus Nerve Reset
12 scientifically proven exercises you can do at home to stimulate your vagus nerve in just 10–15 minutes a day.
Couldn't load pickup availability
Frequently Asked Questions
Frequently Asked Questions
1. How is the e-book delivered to me?
The e-book is sent to you by email right after purchase – usually within a few minutes. You'll receive a download link to grab the PDF instantly.
Important: Also check your spam folder if the email doesn't show up in your inbox.
2. Do I need the Nuvora device for the exercises?
No, all 12 exercises work completely on their own – with no extra devices or tools. You can start right away.
But: The combination of active exercises (e-book) + passive stimulation (Nuvora with ColmTec technology) delivers 10x stronger results. The e-book explains exactly how to combine both for the best effect.
3. How fast will I see first results?
Immediately to 14 days:
- Day 1-3: Immediate relaxation felt after the exercises
- Day 4-7: First measurable changes (better sleep, less stress)
- Day 8-14: Clear symptom reduction (40-60%)
Most users report noticeable improvements as early as the first week.
4. How much time do I need to invest each day?
Just 10-15 minutes a day – that's all you need.
The 14-day plan shows you exactly which exercises to do and when. All exercises are simple, easy to fit into everyday life and ready to use right away – no prior knowledge needed.
5. Are the exercises scientifically backed?
Yes, all 12 exercises are based on scientific evidence. The book contains 70 scientific references and was developed by Dr. Karen Mitchell, MD – a neurologist with 30 years of clinical experience and over 18,000 patients successfully treated.
Every exercise is neurologically grounded and clinically tested.
6. Does this also work for Long COVID or chronic complaints?
Yes, definitely. Many Long COVID symptoms (exhaustion, racing heart, brain fog) trace back to a post-viral vagus nerve dysregulation.
The exercises have also proven effective for chronic complaints like anxiety, digestive issues and sleep disorders. Give your body 14 days – the results speak for themselves.
7. Is there a money-back guarantee?
Yes! You have a 14-day money-back guarantee. If you feel no improvement after 14 days, you get your money back – no questions asked.
We're convinced of how well it works.
The Vagus Nerve Reset
12 scientifically grounded exercises for instant relaxation and lasting health
What is it about?
This eBook shows you 12 scientifically grounded exercises that activate and strengthen your vagus nerve. In just 10–15 minutes a day you train the most important nerve system in your body – for less stress, better sleep and more inner calm.
The 14-day transformation plan guides you step by step through active exercises (breathing techniques, neck mobilization, relaxation techniques) that are proven to increase your heart rate variability and reduce symptoms such as heart palpitations, anxiety and digestive problems.
Who is this eBook for?
✓ You suffer from chronic stress, anxiety or inner restlessness
✓ You have heart palpitations, digestive issues or sleep problems
✓ You're looking for a natural method without medication
✓ You own the Nuvora device or plan to get it
✓ You're ready to invest 10–15 minutes a day
Why is it perfect with the Nuvora device?
The Nuvora device uses ColmTec technology (TENS + EMS + heat) for passive vagus nerve stimulation. This eBook provides the active exercises to go with it.
The combination is the key:
- Nuvora (passive): relaxes the muscles, stimulates the nerve directly, gives instant relief
- eBook exercises (active): train the nerve long-term, build new neural patterns
Result: passive + active stimulation = 10x stronger effect than any method alone.
The eBook explains exactly how and when to combine Nuvora with the exercises – for maximum results in just 14 days.
By Dr. Karen Mitchell, MD – 30 years of neurology, 18,000+ successfully treated patients.
